- Makhana is a seed (not a grain), which makes it suitable for most religious fasts like Navratri, Ekadashi, Mahashivratri, etc.
- May improve digestion
- Good source of protein, magnesium, and potassium
- Gluten-free
- Zero cholesterol seeds
- Makhana is a seed (not a grain), which makes it suitable for most religious fasts like Navratri, Ekadashi, Mahashivratri, etc.
- May improve digestion
- Good source of protein, magnesium, and potassium
- Gluten-free
- Zero cholesterol seeds
- Good for weight management








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