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Ingredients
Ragi stavaSaltGheeGarlicGingerCumin SeedsCurry Leaves
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Nutritional Information
Per 100 g (approx.)
Total Fat2.19 g
Saturated Fat0.55 g
Protein22.30 g
Carbohydrate70.93 g
Fibers3.50 g
Sugar1.20 g
Iron4.80 mg
Calcium390.00 mg
Sodium18.00 mg
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Preparation
Ready in minutes, one pot
1Boil 1 cup of water.
2Take 1 & half spoon of ambil mix, add 4 to 5 spoon cold water & mix it well.
3Add the ambil mix paste into boiling water & cook it for 2 to 3 min.
4Rest till it gets cool, add half cup smooth curd into ambil & serve it cool.
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Benefits
✓High in fiber
✓Good for Anaemia
✓Used for Weight Loss
✓Suitable for toddlers & feeding mother
- Proteins Pack Gluten free
- Good for Skin
- High in fiber
- Super food for Feeding mother
- Used for Weight Loss
- Diabetic friendly
- Good for Anaemia
Additional information
| Weight | N/A |
|---|---|
| Pack Size | 100 g, 200 g |


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