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Ingredients
Rajgira Puff Atta (Amaranth Flour)Samak Rice / Bhagar (Barnyard Millet)Rajgira Flour (Amaranth Flour)Singhada Atta (Water Chestnut Flour)Sabudana (Sago/Tapioca Pearls)Fruits and Dry Fruits – Almonds, Cashews, Walnuts, Dates, etc.Sendha Namak (Rock Salt – used only in fasting)Curd, Milk, GheeFlaxseeds – allowed in some fasting traditionsChia Seeds, Pumpkin Seeds, Sesame Seeds – may be used in moderationPeanuts – commonly used in fasting recipes
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Nutritional Information
Per 100 g (approx.)
Energy483.0 kcal
Total Fat21.60 g
Saturated Fat8.10 g
Trans Fat0.00 g
Cholesterol0.00 mg
Protein10.94 g
Carbohydrates61.28 g
Fibre2.80 g
Sugar3.40 g
Sodium230.0 mg
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Benefits
✓High in protein
✓Gluten-free
✓Rich in calcium and iron
✓Aids digestion
✓Ideal for fasting
- High in protein
- Gluten-free
- Rich in calcium and iron
- Aids digestion
- Ideal for fasting
Additional information
| Weight | 0.25 kg |
|---|---|
| Pack Size | 125 g, 250 g |
Availability and delivery
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